😰 The Effect of Stress & Value of Mindfulness
Like corrosive rust, chronic stress can slowly eat away at our health and our bodies from the inside out. Sometimes it difficult to recognize chronic stress and it’s effects. Receiving a monthly scan to monitor your antioxidant levels can show you what is really working and what isn’t, even if you can’t feel the difference.
Chronic (oxidative) stress
🔬 RESEARCH
Medical University of Lublin, Poland connects Chronic Stress to Depression & Alzheimer’s and Antioxidants as effective prevention of treatment.
Chronic Stress and Oxidative Stress as Common Factors of the Pathogenesis of Depression and Alzheimer’s Disease: The Role of Antioxidants in Prevention and Treatment
“The chronic stress contributes to the formation of oxidative stress in the parts of the brain involved in the development of depression and Alzheimer’s. The scientific literature reports the significant role of antioxidants, which are highly effective in treating these diseases.”
Life & Performance Coaching
We all know life is hard, but did you know that your perception which can be changed, can be the main source of stress? Busy does not have to mean stressed and unhealthy. We can connect you with a coach that specializes in helping people learn how to coach themselves after a little learning and some practice. Personal development and emotional intelligence are life-long processes. And according to the latest research, it can extend that life by years.