Changing health, one person at a time.
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“I’m ready, excited and nervous. It can be scary digging deep. I need this and want it.
It’s an internal struggle. Looking deep into your self is enlightening yet it can be hard. It’s time. I need to do this for me. More than ever I miss feeling energized, excited and full of light.
Getting the opportunity to have these sessions has been worth my life savings!”
Mindset & performance coaching…
“Thanks for all you did for my boys. You were a great influence on them. Just an FYI, ****** and I were having a heart to heart just before he entered the MTC. We are both very grateful that he had the opportunity to learn from you. You had a great impact on him. Thank you.
“Something hit me tonight. It’s like I’m starting to see my self value. I don’t know how to explain it. I’ve never felt this before. I’m in deep with this feeling right now. It’s very welcoming. I needed to find this place.”
Life & Health Coaching
Chronic Conditions including…
Addiction • Weight Loss • Depression Anxiety • Failure • “Stuck”edness
“As of today I’ve lost 41 lbs. I passed my goal 7 months early. My new goal is to now lose another 30ish lbs. I’m excited to see what comes of it. Thank you for all the help. I now know what it takes to be healthier all around. It’s a life changer.”
- Previously overweight, anxious teenager
“Thank you so much, I have a confidence about me that I’m not quite sure where she came from. It’s been good. Thank you, God Bless.”
““I’m excited! Thanks for today’s session that was awesome.”
“I want to tell you how thankful I am for you. There are no words to express my gratitude. My mind is opening up so much, feeling less cluttered and I can sort through it rather quickly.”
“Talking has always been way out of my comfort zone. So much, that I felt extremely nauseous and scared. Now I am bulldozing past that comfort zone and breaking free.”
“Before starting the coaching sessions with Quin I had in my mind that they would be similar to therapy sessions. They are completely different in a good way. The coaching session is very hands on where you are both engaged in targeting specific behaviors and beliefs about behaviors that might be hindering your ability to see any given situation for what it truly is. Quin walks you through how to see your situation without your predetermined judgment put on it and gives you space to analyze how you view your world and how that view can improve. Before my last session I was oblivious to the fact that the person I am now is only a part of my whole person. I believed that I was the hesitant, awkward, shy girl I saw in the mirror every day. After going through the session with Quin I saw a glimpse of my whole person, a girl who was faithful, ready to confront and conquer fear and generous to a fault. A therapist I saw recently had tried to convince me of that truth but it was only after the session with Quin that I really saw my whole self.”